Learning To Let Go

We all have our own negative habits that are not serving us, but we hold on to them because they provide some sort of comfort. They protect us from uncertainty, from taking risks, from learning new things, from accepting criticism or change. 

Learning To Let Go is a 30-day workbook to challenge people to release unhealthy practices and mindsets they may be holding on to. It'll guide you through a journey of self-discovery, and with a little commitment, you can learn to achieve emotional freedom from the past and more.